Understanding Stage 5 Outcome 12
Exploring Stage 5 Outcome 12 reveals several interesting facts. Demonstrate an action for getting help.
Key Takeaways about Stage 5 Outcome 12
- Swimming is one of the most vital life skills you can learn. In this video, we at Propulsion Swimming, will look at the
- Swim 10 metres breaststroke (refer to the ASA expected stroke standards sheet)
- Take a look at the
- Perform a horizontal stationary scull on the back.
- Swim 10 metres butterfly (refer to the ASA expected stroke standards sheet)
Detailed Analysis of Stage 5 Outcome 12
Perform a handstand and hold for a minimum of three seconds. Perform a sculling sequence with a partner for 30-45 seconds to include a rotation. Perform a feet first sculling action for
Travel on front and roll in one continuous movement onto back.
Stay tuned for more updates related to Stage 5 Outcome 12.