Exploring Stage 4 Outcome 12
Welcome to our comprehensive guide on Stage 4 Outcome 12.
- Travel on back and roll in one continuous movement onto front.
- Perform a sequence of changing shapes (minimum of three) whilst floating at the surface.
- Swim 10 metres, choice of stroke is optional.
- Kick 10 metres breaststroke on the back (equipment optional)
- Kick 10 metres backstroke (one item of equipment optional)
In-Depth Information on Stage 4 Outcome 12
Travel on front and roll in one continuous movement onto back. Perform on the back a head first sculling action for 5 metres in a horizontal position. Push and glide from the wall to the pool floor. Demonstrate an understanding of buoyancy.
Demonstrate an action for getting help.
In summary, understanding Stage 4 Outcome 12 gives us a better perspective.