Understanding Stage 5 Outcome 3
Welcome to our comprehensive guide on Stage 5 Outcome 3. Perform a sculling sequence with a partner for 30-45 seconds to include a rotation.
Key Takeaways about Stage 5 Outcome 3
- Sink, push off on side from the wall, glide, kick and rotate into front crawl.
- Outcome 1: (0:41) Outcome 2: (0:55)
- Tread water for 30 seconds.
- Perform
- Perform a handstand and hold for a minimum of
Detailed Analysis of Stage 5 Outcome 3
Swimming is one of the most vital life skills you can learn. In this video, we at Propulsion Swimming, will look at the Travel on the front, tuck to rotate around the horizontal axis to return on the back. Swim 10 metres backstroke (refer to the ASA expected stroke standards sheet)
Swim 25 metres breaststroke.
In summary, understanding Stage 5 Outcome 3 gives us a better perspective.