Exploring Stage 5 Outcome 9
Let's dive into the details surrounding Stage 5 Outcome 9.
- Perform a sculling sequence with a partner for 30-45 seconds to include a rotation.
- Perform a horizontal stationary scull on the back.
- Another layer that I really enjoy. Every time I listen to L1, I can't help but love how D2 and Reckless night sound, among all the ...
- Perform a feet first sculling action for
- Swimming is one of the most vital life skills you can learn. In this video, we at Propulsion Swimming, will look at the
In-Depth Information on Stage 5 Outcome 9
Swim 10 metres butterfly (refer to the ASA expected stroke standards sheet) Perform a handstand and hold for a minimum of three seconds. Swim 10 metres breaststroke (refer to the ASA expected stroke standards sheet) Perform a 'shout and signal' rescue.
Take a look at the
That wraps up our extensive overview of Stage 5 Outcome 9.