Exploring Stage 5 Outcome 4
Exploring Stage 5 Outcome 4 reveals several interesting facts.
- Swim 10 metres breaststroke (refer to the ASA expected stroke standards sheet)
- Outcome 1: (0:47) Outcome 2: (0:59) Outcome 3: (1:17)
- Push and glide from the wall to the pool floor.
- Perform three different shaped jumps into deep water.
- Demonstrate an understanding of buoyancy.
In-Depth Information on Stage 5 Outcome 4
Tread water Kick 10 metres backstroke (one item of equipment optional) Swimming is one of the most vital life skills you can learn. In this video, we at Propulsion Swimming, will look at the Perform on the back a head first sculling action
Perform a sculling sequence with a partner
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