Introduction to Stage 4 Outcome 9

Let's dive into the details surrounding Stage 4 Outcome 9. Kick 10 metres breaststroke on the front (equipment optional)

Stage 4 Outcome 9 Comprehensive Overview

Perform on the back a head first sculling action for 5 metres in a horizontal position. Push and glide from the wall to the pool floor. Take a look at the

Travel on front and roll in one continuous movement onto back.

Summary & Highlights for Stage 4 Outcome 9

  • Demonstrate an understanding of buoyancy.
  • Perform a sequence of changing shapes (minimum of three) whilst floating at the surface.
  • Each of the learn to swim
  • Kick 10 metres butterfly on the front or on the back.
  • Kick 10 metres breaststroke on the back (equipment optional)

That wraps up our extensive overview of Stage 4 Outcome 9.

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