Introduction to Stage 4 Outcome 13
Let's dive into the details surrounding Stage 4 Outcome 13. Swim 10 metres, choice of stroke is optional.
Stage 4 Outcome 13 Comprehensive Overview
Perform on the back a head first sculling action for 5 metres in a horizontal position. Travel on front and roll in one continuous movement onto back. Demonstrate an understanding of buoyancy.
Kick 10 metres breaststroke on the front (equipment optional)
Summary & Highlights for Stage 4 Outcome 13
- Push and glide from the wall to the pool floor.
- Perform a sequence of changing shapes (minimum of three) whilst floating at the surface.
- Travel on back and roll in one continuous movement onto front.
- Kick 10 metres backstroke (one item of equipment optional)
- Lords mobile Challenge
That wraps up our extensive overview of Stage 4 Outcome 13.