Introduction to Repeated Alternating Split Squat Jumps

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Repeated Alternating Split Squat Jumps Comprehensive Overview

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Summary & Highlights for Repeated Alternating Split Squat Jumps

  • Alternating Split Squat Jumps
  • Teaching: • Assume a lunge position with one leg forward (hip and knee flexed 90degrees) • Make sure feet are slightly staggered ...
  • Alternating Split Squat Jump
  • REPEATED ALTERNATING SPLIT SQUAT JUMPS
  • Alternating Split Squat Jump

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