Introduction to Opa Provincials 2013

Let's dive into the details surrounding Opa Provincials 2013. Sponsored by Athlete Performance Systems. Nikkolas Trillo BW: 76.8 kg Squat: 205.0, 212.5, 222.5X Bench Press: 122.5, 127.5, ...

Opa Provincials 2013 Comprehensive Overview

Wesley Tin 19 yo 66 kg 487.5 kg total Second sanctioned meet, first First 2xBWT raw squat, 222.5 weighing 109.4. 5 kgs under my PR but very happy with this because I had missed less weight twice in the previous two weeks.

Bayley twins Terrence and Alvin in the

Summary & Highlights for Opa Provincials 2013

  • Trish breaks her own national squat record set the previous attempt with a 112.5 kg sq in the 52 kg class.
  • 2013 OPA Provincials
  • bw 91.8kg / 202lbs total 522.5kg / 1151lbs wilks 330
  • Couldn't sell the lockout and then the bar popped free of one of my hooks.
  • OPA Provincial

That wraps up our extensive overview of Opa Provincials 2013.

Opa Provincials 2013.pdf

Size: 10.93 MB · Format: PDF · Secure Download

Download PDF Read Online

Related Documents