Exploring 2013 Provincials Opa
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- Trish breaks her own national squat record set the previous attempt with a 112.5 kg sq in the 52 kg class.
- First 2xBWT raw squat, 222.5 weighing 109.4.
- Second Place. Great Day. Very good lifters at the meet as a whole.
- 5 kgs under my PR but very happy with this because I had missed less weight twice in the previous two weeks.
- Bayley twins Terrence and Alvin in the
In-Depth Information on 2013 Provincials Opa
bw 91.8kg / 202lbs total 522.5kg / 1151lbs wilks 330 Wesley Tin 19 yo 66 kg 487.5 kg total Second sanctioned meet, first Sponsored by Athlete Performance Systems. Nikkolas Trillo BW: 76.8 kg Squat: 205.0, 212.5, 222.5X Bench Press: 122.5, 127.5, ... 2013 OPA Provincials
Couldn't sell the lockout and then the bar popped free of one of my hooks.
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