Exploring 285 Lb Split Jerk
Let's dive into the details surrounding 285 Lb Split Jerk.
- 285lb Split Jerk PR 12/27/12
- 10
- Build to max.
- Just playing with CFN's new
- Progression was light. 95x3, 145x3, 195x1, 215x1, 245x1, 255x1, 280x1, 285x1 Front Squats after this, then snatch grip deadlifts ...
In-Depth Information on 285 Lb Split Jerk
Failed at 295 twice, 285 lb Split Jerk (Fail) 285 lb Split Jerk I'm 5'8, 178 in the video.
10# PR #crossfitinvictus.
That wraps up our extensive overview of 285 Lb Split Jerk.