Exploring Split Snatch Aka Geriatric Snatch

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  • Does this count? I actually kneel on the ground on the catch. I think it still counts.
  • Split Snatch
  • Tommy Suggs coaches lifters on the
  • Because I'm old.
  • Split

In-Depth Information on Split Snatch Aka Geriatric Snatch

67.5kg. Here is Coach Bobby with a New PR 260lbs in the just because I can. 100kg(220#) split snatch

3x3 Type B 70% of Max or 3x10 Type A 30% of Max . Switch legs each time or due 2 sets (1 each leg) Full Rest Plyo Load with ...

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