Exploring Split Jerk Crossfit 308 Lbs Attempt
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- Originally published December 8, 2007.
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In-Depth Information on Split Jerk Crossfit 308 Lbs Attempt
3rd wk at this movement. Went from 122.2kgs last wk to 140kg ( For the Coach Ryan dives into the CrossFit
This video shows how to setup your feet, recover from, and perform the
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