Exploring Side Step With Lateral Arm Lift
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- Alt side step with lateral raises
- Side Step with Lateral Raise of Arm
- Weighted Lateral step ups
- This exercise works the abductors.
- Dumbbell
In-Depth Information on Side Step With Lateral Arm Lift
side step with lateral arm Dumbbell Lead with your elbows, not your hands ✓ Keep your When performing dumbbell
Protect your shoulder while doing lateral raises❗️ #HeyDrRob #GetBetterNotOlder #LateralRaises
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