Exploring Shuffle Burpees

Let's dive into the details surrounding Shuffle Burpees.

  • Do a burpee and follow it with 3
  • This more athletic version of the burpee is very straight forward. Simply start with your feet pointed straight ahead and
  • Burpee shuffle
  • Side Shuffle Burpees
  • 6 -10

In-Depth Information on Shuffle Burpees

CHAARG Summer Studio 2021. Shuffle Burpees Video uploaded from my mobile phone. Shuffle Burpees

My posts are never easy. Just do it for 1 minute. We are literally talking 6-8

That wraps up our extensive overview of Shuffle Burpees.

Shuffle Burpees.pdf

Size: 10.90 MB · Format: PDF · Secure Download

Download PDF Read Online

Related Documents