Exploring Shoulder Pnf Diagonal Patterns
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- ... good and come up and back down okay let it relax okay so those were the basics of the
- This video describes and shows the proper technique to perform the four basic
- Review
- 00:00 - "Draw the Sword" - D1 Extension 00:11 - "Sword into Pocket" - D1 Flexion 00:23 - "Grab and Eat" - D2 Flexion 00:34 ...
- ... thumb is away so it's a
In-Depth Information on Shoulder Pnf Diagonal Patterns
Take your The PNF patterns In this video, we explore the
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