Introduction to Repeat Broad Jump
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Repeat Broad Jump Comprehensive Overview
Broad Jump Repeat Repeated 1 Leg Broad Jump REPEAT BROAD JUMP
Summary & Highlights for Repeat Broad Jump
- Purpose: To develop explosive power in the legs and hips. Procedure: Stand with both feet under the hips in UAP position.
- Repeat broad jump
- Single Leg Repeat Broad Jump
- Repeat broad jump
- Level 3 Repeat broad jumps (Single leg)
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