Introduction to Raw Bench 415 X 1
If you are looking for information about Raw Bench 415 X 1, you have come to the right place. 5lb PR. After 380x2 (10lb PR) and 400x1.
Raw Bench 415 X 1 Comprehensive Overview
New one personal record. New 3 rep PR. Sets before this include 385x2 and 395x2. My bodyweight is 266.4 pounds. only had a 4day notice no train up and ran a 4 mile run same morning, did a 435 last lift but was ugly bw 242.
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Summary & Highlights for Raw Bench 415 X 1
- Sgt Garrett did a easy
- 415x2, 505x2, 530x1(PR)
- 420 lb
- Stephon Ashcraft @194.5 LBS.....
- 405x1 raw bench
We hope this detailed breakdown of Raw Bench 415 X 1 was helpful.