Exploring Plate Straight Arm Pullover

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  • Coaching Cues: 1. Lower the weight slowly and with control. 2. Focus on feeling the stretch in your lats. 3. Keep your core ...
  • The
  • Plate Pullover With Straight Arms
  • The
  • Watch as DT shows you how to do

In-Depth Information on Plate Straight Arm Pullover

Made with Perfect Video http://goo.gl/j49PLI. Filmed at Exile Gym in Baltimore, MD. Maintain Filmed at Exile Gym in Baltimore, MD.

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