Introduction to Ped030 Bsa A1 Module 1

Welcome to our comprehensive guide on Ped030 Bsa A1 Module 1. PED030: BSA-A1 Module 1

Ped030 Bsa A1 Module 1 Comprehensive Overview

PED 030 GROUP#1 P2-EXAMINATION : PLANK EXERCISES TUTORIAL VLOG Basic Plank High Plank Side Plank (Right) Side Plank (Left) This video shows the 3 types of Plank Variations. The music that is used to the video is not mine so credits to the owners.

BIRD DOG AND DEADBUG EXERCISES OF GROUP 7 IN PED 030

Summary & Highlights for Ped030 Bsa A1 Module 1

  • FC1-BSN1-02 (GROUP 4)
  • PED 030: Vlog presentation " CIRCUIT TRAINING" by Group 2 from COC-FB2-BSA1-01-P
  • PED 030 DEMONSTRATING THE THREE VARIATIONS EACH OF THE BIRD DOG AND DEAD BUG EXERCISES
  • Fitness is more fun together! Join us as we showcase the Bird Dog and Dead Bug Series, proving that core strength + teamwork ...
  • PED 030: MINI PERFORMANCE TASK- 3 BIRD DOG & 3 DEAD BUG starting with a WARM UP

In summary, understanding Ped030 Bsa A1 Module 1 gives us a better perspective.

Ped030 Bsa A1 Module 1.pdf

Size: 6.11 MB · Format: PDF · Secure Download

Download PDF Read Online

Related Documents