Understanding P360 Lateral Hops
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Key Takeaways about P360 Lateral Hops
- Adjust for any appropriate height: plates, bench, plyo box, etc. Reset every rep, no bounding.
- In this video, I will show you how to perform the
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Detailed Analysis of P360 Lateral Hops
P360: OTB Lateral Hops How To Plate Lateral Hops
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