Introduction to Offset Kettlebell Split Squat

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Offset Kettlebell Split Squat Comprehensive Overview

Split Squat with Offset Kettlebell Squat vs Coaching cues: chest up, abs braced, don't let weight pull or twist you out of proper position, front foot stays flat throughout, back ...

Summary & Highlights for Offset Kettlebell Split Squat

  • Subscribe to my community Kettleclub on the Somble app for access to my full programs and follow-along workouts! First 3 days ...
  • Front foot elevated
  • KB offset split squat
  • Coaching cues: - feel your whole foot on your working leg (even weight distribution between your heel and balls of feet) - keep ...
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