Exploring Jumping Jacks W Overhead Press

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  • 1. Start by Standing up with your legs
  • Jumping Jacks
  • Jay McLeod gives us an instructional video on how to do
  • Jumping Jacks + Overhead Press
  • Overhead Jumping Jacks

In-Depth Information on Jumping Jacks W Overhead Press

Jumping Jacks w/ Overhead Press Jumping Jack Shoulder Press An old PE favorite with a twist. Great for shoulders and upper arms. This instructional video takes

A twist on an old favorite. Grab light to medium weights and see how many you can do!

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