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Curl- ... We'll begin the curl

Believe it or not there is actually a technique to a proper

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  • How to prepare for the one minute
  • The fourth event is the one-minute
  • The one-minute set of
  • 0:23 TIP #1 - Know your standards 1:08 Tip #2 - Train! 1:25 Tip #3 Mix it
  • Sit

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