Exploring Goddess Squat Hold
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- SETUP: Stand with feet wide and toes turned slightly out. Engage the core, bring the arms up with palms facing forward and ...
- Strengthen those legs with
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In-Depth Information on Goddess Squat Hold
A 5 minute For access to full length at home and On-Demand workouts or online training, visit http://www.followmefit.net/ Goddess Taking heels in and toes turned out pulse down for 3 counts & slowly stand upright! Repeat!
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