Introduction to Front Raise With External Rotation
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Front Raise With External Rotation Comprehensive Overview
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Summary & Highlights for Front Raise With External Rotation
- This was a clip from: https://youtu.be/kVpEp6jORqg References: Coratella et al. - https://pubmed.ncbi.nlm.nih.gov/32824894/ ...
- Bent Arm
- External rotation
- Try this spicy shoulder variation in your next upper body routine!
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