Exploring Dumbbell Plank Slides

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  • Plank Dumbbell Slide
  • plank with dumbbell slide and lateral raise
  • Jessica Stapleton is a certified personal trainer, nutritionist, accountability coach, corporate wellness speaker and the founder of ...
  • Made with Perfect Video http://goo.gl/j49PLI.
  • Key Points of Emphasis: 1) Begin in push-up

In-Depth Information on Dumbbell Plank Slides

Strive and Soar Training LLC Follow Coach Jackie on Insta @Jac_Sittnick Property of Strive and Soar Training LLC. Movement Demo | Plank DB Slide Dumbbell Plank Slide with Push up Dumbbell Plank Slide

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