Introduction to Diagonal Jump Hop

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Diagonal Jump Hop Comprehensive Overview

You will be looking for a strong balanced position when landing. Keeping the landing knee as stable as possible. As you progress ... Hop diagonally Diagonal Skater Jumps

Diagonal Jumps

Summary & Highlights for Diagonal Jump Hop

  • Jumping
  • Double leg
  • Plyometric Stiffness.
  • DL Diagonal Jumps Hop
  • Coordination drill used for our Foundational Course.

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