Introduction to Db Lateral Squat Slide
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Db Lateral Squat Slide Comprehensive Overview
In this video I demonstrate how to preform the One of the best leg exercises for those adductors and groin area is the Dumbbell Lateral Squat w/Slide
Using a furniture slider or a towel you can train the inner thigh muscles (adductors) as well as the stabilizing muscles of your plant ...
Summary & Highlights for Db Lateral Squat Slide
- Lateral Squat w/ Slide
- Relentless Athletics - Female Athlete Development - www.RelentlessAthleticsLLC.com.
- DB Goblet Lateral Squat
- PROGRAMS: https://e3rehab.com/programs/ MAILING LIST (exclusive deals, offers, and information): ...
- Lateral Slide Squat
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