Exploring Cic Dozen First Set Exercise No 1 Push Ups

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  • SAU 4 Members demonstrating the Lunger in 4 Consecutive Counts and 5 Good Repetition.
  • SAU 4 Members demonstrating the Knee Bender in 4 Consecutive Counts and 5 Good Repetition.
  • ACFT
  • You CAN do
  • CALISTHENICS TRAINING PROGRAMS: ⊹

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SAU 4 Members demonstrating the CIC DOZEN | OTHER EXERCISES - Eight-Count Push-Ups SAU 4 Members demonstrating the Modified Turn & Bounce in 4 Consecutive Counts and 5 Good Repetition. CIC DOZEN | OTHER EXERCISES - Knuckle Push-Ups

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