Exploring Burpee Turns
Let's dive into the details surrounding Burpee Turns.
- Also known as a long jump
- Roll back, engage core, use momentum and tight core to propel yourself back into the bottom of a squat, then stand.
- Burpee Turns
- Metafit - what a fantastic workout it is! Shona Watt demonstrates how to do
- Performance 2 available at Ko-Fi.com/fitnesswins Discover how
In-Depth Information on Burpee Turns
Complete Burpee Turns Spartan Up! Sign up now: http://spartan.com How to do a proper, race-approved Burpee to 180 Degree Turn
That wraps up our extensive overview of Burpee Turns.