Introduction to Bench Press 340 X 3
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Bench Press 340 X 3 Comprehensive Overview
Today I did some more paused reps....I was able to barely squeeze out Week 5 at 80%. Felt easy today, not much more to tell. Did this for Visit ironginger.com.
Summary & Highlights for Bench Press 340 X 3
- Bench
- Bench Press- 340 x 3
- 6 Weeks Out from
- Wendler 531 Leviathan
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