Understanding Beltless 365 6 Sec Paused Front Squat
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Key Takeaways about Beltless 365 6 Sec Paused Front Squat
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- This was the same day I did 185kg in the snatch, so I was pretty tired!
- Followed this with 2x5 @
- Beltless paused squat 365x2 pr
- Beltless pause front squats 275x3x3
Detailed Analysis of Beltless 365 6 Sec Paused Front Squat
NEVERsate.com - NEVERsate@Gmail.com. Learn more at: https://weightlifting101.com/ https://www.instagram.com/weightlifting_101/ Back was feelin kinda messed up so I thought I would go for a light variation I could get a PR in.
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