Exploring Bb Split Squat Reactive
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- Relentless Athletics - Female Athlete Development - www.RelentlessAthleticsLLC.com.
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- These can be done with the barbell in the "back rack" or "front rack" positions or with Front Foot Elevated.
- Teaching: • Assume a lunge position with one leg forward (hip and knee flexed 90degrees) • Make sure feet are slightly staggered ...
- BB-Split Squat
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