Introduction to Alternating Toe Touch Crunch
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Alternating Toe Touch Crunch Comprehensive Overview
Make sure you subscribe to my channel for regularly added content! PLUS, check out my video playlists, I separate all my ... Alternating Toe Touch Crunches Working abs - Start lying flat on the floor bringing legs straight above you. If you lack flexibility or have tight hip flexors you can ...
KEEP YOUR CORE TIGHT - REACH UP HIGH TO THE MIDDLE - KEEP YOUR SPINE NEUTRAL (try not to tuck your neck under)
Summary & Highlights for Alternating Toe Touch Crunch
- Abdominal exercise to add to your workout routine.
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- Straight Leg Alternating Toe Touch Crunch
- Keep your shoulders up when you reach for the
- Need to show a client how to perform a Bodyweight
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