Exploring 500lb Rack Pull For 1
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- First ever attempt at lifting anything over 4 plates. Felt good! No straps, working that kung fu ninja grip!
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- HTS Cycle 2 Week 9. 500 lb Rack Pull
- 405X8 405X7 405X6 500X2 Big boy weight BABY!!!!!!
- First day ever trying the zercher
In-Depth Information on 500lb Rack Pull For 1
Top end Deadlift Mike 500lbs Single Rack Pulls DC Training. 4-6 reps felt good so i went for 10 instead.
500lb rack pull
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