Understanding 3 Repeated Broad Jump
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Key Takeaways about 3 Repeated Broad Jump
- Three repeated broad jumps
- Purpose: To develop explosive power in the legs and hips. Procedure: Stand with both feet under the hips in UAP position.
- Repeated Broad Jumps
- The
Detailed Analysis of 3 Repeated Broad Jump
Level 3 Repeat broad jumps (Single leg) Level 3- Repeat broad jumps (Alternating legs) Was this helpful? Subscribe to our Youtube channel for more fitness tips! Have a question/comment? Drop a note below in the ...
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