Exploring 145 Lb Bear Complex
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- 7 reps of 1Power Clean, 1 Front Squat, 1 Push Press, 1 Back Squat, 1Push Press = 1 rep Note* weight can never touch the ...
- The
- WOD 2/15/13
- Bear Complex
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In-Depth Information on 145 Lb Bear Complex
145 lb Bear Complex Chyna demos the Bear Complex This video demonstrates how to do a
Bear Complex
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