Understanding 100kg Cj Attempt

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Key Takeaways about 100kg Cj Attempt

  • 100kg CJ practice
  • 9min AMRAP of: 15 T2B 10 DL @52kg/115lb 5 Snatch @52kg/115lb from 9min till 15min establish 1rep max of clean&jerk 90kg ...
  • Ian Haya, athlete and coach at JustLift, setting some training records. The
  • Lamont - 100kg CJ
  • Almost runs naked at www.goliftweightliftingclub.com.

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