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- Serratus anterior (SA) isn't the easiest muscle to work on. That's mainly because its function doesn't exactly revolve around ...
- This exercise is a serratus small
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- Stand next to a
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This is We use the Wall Push Up Plus
View exercises as a booklet: http://www.bess.org.uk/application/files/7215/2723/2910/PublicationA5version-nonbooklet.pdf Now ...
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